Alexandra & Friends Podcast

All things concerning life, love, health and wealth. Learn life’s little lessons from industry leaders, entrepreneurs, entertainers, and non-profit success stories.

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Episodes

Saturday Jun 07, 2025

Rodrigo Morales is the co-founder and head baker at Croix Bakehouse in Frisco, Texas. His journey into baking began over seven years ago in his own kitchen, driven by a deep curiosity about the science of natural fermentation. After studying Culinary Arts in Peru, he completed an internship at a 3 star Michelin restaurant in Barcelona, experience that sparked his passion for bread and led him to dive deep into sourdough, fermentation, and the craft of traditional baking. In 2022, Rodrigo and his family launched Croix Bakehouse from a shared kitchen at Cibo Kitchens, selling his pastries and breads at the Frisco Fresh Market. What began as a small weekend setup quickly grew into something more meaningful, rooted in craft and shared with intention. Through each loaf, each pastry, and every conversation, Rodrigo built a community around honest, handcrafted baking. Three years later, that community helped bring Croix into a permanent home with the first brick and mortar in the heart of Frisco.

Saturday May 31, 2025

Together, Annette and Anita both have Master’s Degrees in Counseling and have over
50 years experience in the mental health, educational fields and beyond. Serving in
public schools, private practice, career and college counseling, residential treatment
centers, juvenile justice systems, homeless, drug and alcohol counseling, inpatient and
outpatient, certified in Y12SR, 200 hr. Yoga and mindfulness.
The desire to have fun creating and supporting individuals, families, their community
and beyond is what brought these two together. Collaboration is at the heart of
everything they do.
These two are avid lovers of the outdoors. You can find them spending time fishing,
boating, looking to the heavens and admiring the stars, kayaking, roller skating, hiking,
growing zinnias, loving animals and constantly looking for opportunities to connect
with nature. In addition, Annette is a lover of music and dabbles with writing while
Anita is a crafter and loves making colorful beautiful things.
Wellness is their area of passion, whether it be understanding the role of nature in our
wellbeing, struggling with their own weight loss journey, equipping others with
relationship skills, embracing faith and spirituality or focusing on the power of
curiosity, these two friends want to walk beside you in your journey of wellness. As you
get to know Annette and Anita, you will see the role humor, compassion and empathy
play in their lives.
If you are looking for someone to pool intellectual resources and a desire to save you
time, effort, and money in your wellness journey, then come along with Heart To Heart
Collaborations. Open up your heart to weekly podcasts, e-news, website, in person
events and more.
Own Your Wellness. Elevate Your Life.
Annette & Anita

Saturday May 03, 2025


Meet Victor Vonico Johnson, a dynamic and award-winning speaker, youth advocate, business coach, real estate entrepreneur, and published author from the Dallas-Fort Worth area! He is a TEDx speaker, an Award-Winning Toastmasters expert, and Treasurer of the global men’s mentor group, King’s Accountability Group, Inc., along with serving on several nonprofit boards.
Victor is a powerhouse of inspiration, blending his leadership, communication skills, mentorship, and financial acumen to help aspiring speakers, entrepreneurs, business leaders, and youth to "Be the VICTOR" in their speaking skills, business, careers, and finances. As the Community Outreach Coordinator for Prosperity Bank, Victor is also on a mission to expand homeownership in Black communities across Texas and Oklahoma. He is also a FreddieMac Credit Smart Certified Facilitator.
With 17 years of experience managing and developing leaders in call centers, Victor pivoted in 2015, diving into real estate investing and growing a successful property portfolio. In 2018, he published Proven Pathways to Wealth & Happiness, sparking a new journey to inspire thousands. Through hundreds of stage appearances, Mindset Monday posts, and his YouTube channel Create Your Future Self, Victor has impacted over 250,000 lives.
He has 9+ years of experience as a professional speaker, guiding organizations, schools, and individuals to achieve real, measurable results. His real estate expertise spans the U.S. and beyond, with successful projects in Texas, Georgia, Kansas City, and Punta Cana, Dominican Republic.
Victor is a husband, father, grandfather, and Believer!
Expertise: Speaker & Business Coaching, Leadership Development, Real Estate Investing, Entrepreneurship, Youth Mentorship, and Financial Literacy.

Thursday May 01, 2025


Sanjay Narayan is a dedicated attorney based in Dallas, Texas. A proud native of Plano, he earned his Bachelor of Science in Economics and Bachelor of Arts in Political Science from Duke University. He then obtained his law degree from the University of Pennsylvania Law School, where he also obtained a Certificate in Business Economics and Public Policy from the Wharton School of Business.
Sanjay has a strong record of political engagement with the GOP. His early career included an internship with Senator John Cornyn and roles on Governor Chris Christie's finance and policy teams during the 2016 Republican primary. After returning to Dallas, in 2019, Governor Greg Abbott appointed him to the Texas Radiation Advisory Board, which oversees the safe use of radiation across the state for medical and energy applications. Locally, he contributes to the City of University Park's legislative and leadership committees.

Friday Apr 25, 2025


Dorothy Silva comes from a rich Jewish heritage, and her journey with God began at just 2 years old, when she had a divine encounter that she obeyed—long before she knew it was the voice of God. It wasn’t until the age of 5, when she first heard Psalm 23, that the Bible was introduced into her life, igniting a lifelong passion for His Word.
In June of 1973, Dorothy stepped into the throne room of grace and mercy, boldly declaring that Jesus is the Messiah. Her ministry began with the A.F.M. Church, where she faithfully served until 1994. She then followed God’s leading to Elohim Bible Church, and later to Rhema Bible Church, where everything changed.
At Rhema, Dorothy received a prophetic confirmation of her calling to the Five-Fold Ministry—a pivotal moment that marked her full surrender to God’s purpose for her life.
Now, she walks boldly in her calling, sharing the message of Jesus with power, grace, and a heart full of faith

Saturday Mar 29, 2025


Kellye Kamp, Founder and Owner of SourceKamp, is a seasoned entrepreneur who consults businesses and organizations on creating extraordinary experiences for their client base. With a diverse background spanning advertising, hospitality, construction, design, manufacturing, retail and consulting, Ms. Kamp leverages her extensive experience to offer insightful guidance to businesses and individuals, emphasizing human-centered experiences.
After more than a decade, Ms. Kamp left the advertising agency world to pursue a different field. When she felt the tug to rejoin agency life a few years later, she quickly realized that the rapid evolution of digital advertising had left her behind. Far behind!
Determined not to repeat the same mistake, and insure other businesses didn't encounter a similar blind-siding, she has dedicated 3,000+ hours to learning and implementing Generative Artificial Intelligence tools for business.
Offering personalized consulting, workshops, and forward-thinking strategies, Ms. Kamp helps bridge the technical knowledge gap and empowers businesses to remain competitive and relevant in a rapidly changing business landscape.

Friday Mar 07, 2025

Sheena has been advocating for a safe border legislatively on the state level as well as Federally in Congress. She’s a well of information on the subject and has first hand information on what’s happening there. Sheena Rodriguez is a wife, former educator, and current homeschooling mother who began her activism in the pro-life movement. She served several years as a volunteer counselor at a local crisis pregnancy center. Since 2021, she has focused her efforts on raising awareness of the negative consequences of a porous border and child exploitation. In 2023, she was invited by Congress to testify on the travesty of child endangerment and trafficking occurring along the Texas/Mexico border resulting from open border policies. In 2024, she was invited again by Congress to testify on the negative impacts of the border crisis on Texas public schools. Sheena can often be found at the Texas Capitol advocating for policies to help fortify Texas from the negative impacts of mass illegal immigration and combat the exploitation of children. Alliance for a Safe Texas (AST) strives to help educate everyday Texans so they can become engaged on the grassroots, state, and local levels. By doing so, Sheena and AST hope to combat the negative consequences of relaxed border policies and consequential trafficking impacting every community.

Friday Mar 07, 2025


Semiyaes Gatlin
Hello, my name is Semiyaes Gatlin. I'm from Las Vegas, Nevada, and currently a junior at Paul Quinn College, majoring in business.
My goal is to become an entrepreneur.
In the near future, I plan to earn a certificate in barbering and combine it with my business degree to open my own barbershop and clothing store.
In addition to that, I am a content creator with my own YouTube channel, where I share vlogs, haircut tutorials, and sports-related content.
One of my aspirations is to become a brand ambassador for various clothing companies, using my passion for fashion to showcase my style globally
Tre William Jr
My name is Tre Williams Jr.
Currently I am a junior at Paul Quinn college.
I am a student ambassador, student athlete and professional developing my skills interning at Oncor through the Paul Quinn College Work Program.
My goals and aspirations are to make affordable housing for the less fortunate and to play professional basketball.

Wednesday Feb 19, 2025

After 18 years of marriage, Ken Jenkins—also known as "Ken J"—lost his wife, and he turned to writing as a way to cope with his grief. Inspired by Kevin LeVar's song A Heart that Forgives, a powerful anthem urging people to embrace forgiveness as part of God's calling, Ken J wrote the screenplay for A Heart that Forgives. The film, which follows his personal journey through loss, was released in 2016 and went on to receive numerous awards from faith-based organizations, film festivals, and international groups. In 2024, the story continued with the release of A Heart that Forgives 2, now in the form of a series. Ken J is also the author of three books and has had a successful career in the software industry. He is a proud father of two daughters and currently resides in Dallas, Texas.

Wednesday Feb 19, 2025

Timothy A. Isaly serves in his 8th year as the principal of the Carrollton Farmers Branch ISD’s Early College High School located on the Dallas College-Brookhaven campus. This is his 38th year in education having taught mathematics in rural, suburban, and urban districts both in the USA and internationally; served as a public high school administrator in Michigan and Texas. He earned his Bachelors of Arts degree in Economics from Wittenberg University, (Springfield, Ohio), a Masters of Arts in Elementary Education from The University of Michigan (Ann Arbor, Michigan), and a received a post- graduate degree in Secondary Education (administration) from Eastern Michigan (Ypsilanti, Michigan). Timothy A. Isaly’s hometown is in Pittsburgh Pennsylvania and currently resides in Carrollton, Texas. A professional goal for Mr. Isaly is to have his school community earn a second National Blue-Ribbon School award (third for the school). On a personal level, he donates blood to the Carter Center, hopefully six times this year. He serves the Early College High School campus with a vision to create a transformative educational experience that drives inspiration, innovation and dedication for all students and staff. His mission is to graduate globally-minded citizens that are competently and confidently prepared to complete a four-year university program and who can positively lead and democratically serve local communities. His interests include playing tennis, baking and cooking, traveling and reading.

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